Just because it involves breathing doesn't mean it has the same direction - the same motivation and intent - as classic paths of meditation.įor dismantling your ingrained egocentric patterns and waking up to reality, correct training in an authentic meditation tradition is best: a course and teacher and form that are clear, have a clear direction, and work together clearly. The purpose of the Wim Hof method is his own invented purpose. The question is what is important in life: developing resistance to cold and illness, or waking up and living responsibly and happily? It's not total BS, but he certainly cultivates the personality cult around him. Meditation Pics - for meditation-related images. INOS Meditation research- Search for any researched topic on meditation. Meditation research in Reddit - Scientific papers on Meditation If you see a post that is doing/not doing any of the above, and is breaking the subreddit rules, please report it! PLEASE READ THE FAQ HERE Please don't use URL shorteners when submitting links! They will be caught by the spam filter, and users like to see where they're going.Īny recruiting, spam or uncivil behaviour is forbidden, and may be banned. Short inspirational quotes or texts should be posted as self-posts. Audio tracks consisting of teachings are OK to post here. Meditation music and guided meditations may be posted over at /r/audiomeditation. Images may be posted over at /r/meditationpics. Please do not post your personal blog, pretty pictures, or videos unless these have particular relevance to meditation - this does not include generic captioned images. Please read up on the subreddit rules here, before posting. If you are part of a particular school of Meditation/Yoga then please disclose this and keep an open mind - there exist many forms of meditation, and experience of Truth is subjective by definition. Please keep the discussion clean and neutral.
Wim hof breathing skeptic how to#
How to meditate - Stories relating to the practice of meditation.
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